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Dr. Diaa Al-Awadi's food system

Eat with intention.

Altayebaat turns the food system into a calm daily companion — search any food, scan a label, plan your week, and keep the discipline together with your circle. Food guidance only, in Arabic and English.

Free core forever · 14-day Prime trial · works fully offline

ALTAYEBAAT
Is it in the system?
🫒
Extra-virgin olive oil
Basic · unlimited
Rich in monounsaturated fats. For food and dressing.
Save
Scan a label

The five frequencies

Every food has its place

The system sorts foods by how often they belong on your plate — shown as one calm color everywhere in the app.

BASIC

Unlimited

The staples your table is built on.

🫒 Olive oil · 🍚 Rice · 🧈 Butter
DAILY

Every day

Good to enjoy as part of each day.

🥚 Eggs · 🥛 Laban · 🍞 Bread
WEEKLY

Now and then

Best kept to a few times a week.

🥜 Tahini · 🍓 Natural jam
SOMETIMES

Occasional

A treat for the occasional table.

🍄 Mushroom · 🥔 Taro
FORBIDDEN

Outside it

Not in the system — with better swaps.

🥤 Soda → 💧 Lemon water
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What you can do

The whole system, in your pocket

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Instant verdict search

Type any food — get its level, the reason, timing, and substitutes. Unlimited, offline, in both languages.

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Allowed & forbidden lists

Browse ~175 foods by category and frequency, each with a clear food-based reason and a better swap.

Prime
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Scan an ingredient label

Photograph a label or dish; the app highlights which ingredient falls outside the system — and what to use instead.

Prime
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AI weekly planner

A personalized 7-day plan built only from allowed foods, respecting frequency limits and fasting days.

Daily habits & streaks

Tick the golden habits — warm water, vinegar, movement — and watch your streak grow. Gentle reminders included.

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Hijri fasting reminders

Mondays, Thursdays, and the white days — tracked on the Hijri calendar, reminding you the evening before.

175
foods classified
5
frequency levels
2
languages, full RTL
100%
offline core

Together

Discipline is easier shared

Altayebaat is more than a reference — it's a quiet community built around the same intention.

  • 🌙
    Fasting circlesSee who in your circle is fasting today, and check in together.
  • 🍽️
    “What I ate today” feedShare meals built from allowed foods and cheer each other on.
  • 🤲
    Dua & gratitude wallA calm space to send dua for Dr. Diaa and share gratitude.
  • 🏆
    Group challengesJoin curated challenges with shared progress and badges.
  • 👨‍👩‍👧
    Household plansCo-own a weekly plan with your family and tick it off together.
  • 📖
    Public plan libraryDiscover, rate, favorite, and fork plans from the community.
Fasting today
🌙 248 with you
🥗
Family circle
4 of 5 checked in
🏆
30-day intention
Day 18 · on track
🤲
“Ameen” received
on your gratitude note

Simple & fair

Start free. Upgrade when you're ready.

The whole reference and your daily habits are free, forever. Prime adds the AI tools and deeper features.

Free

$0

The core, offline, forever.

  • Unlimited food search & verdicts
  • Allowed / forbidden lists & learn
  • Daily tracker, streaks & reminders
  • Community: react, comment, post, join
Get started
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Download

Bring intention to your table

Free to start, calm by design, and yours in both languages.

Available now on Google Play — iOS coming soon.